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Rowdy Eats

Macson's diet is SO IMPORTANT to me. Even on days when I've accidently skipped breakfast (I did that a few times this week and I never will again- it was horrific), I make sure that he eats and eats WELL for optimal brain function and obedience. Here are some lunch (or breakfast) ideas for kiddos... 

 whole wheat pasta, grilled chicken, mushroom Alfredo sauce / watermelon, blueberries / avocado slices 

whole wheat pasta, grilled chicken, mushroom Alfredo sauce / watermelon, blueberries / avocado slices 

 "fried mango" / Ezekiel bread, natural PB / hard boiled eggs / dark chocolate chips

"fried mango" / Ezekiel bread, natural PB / hard boiled eggs / dark chocolate chips

 

 banana slices / whole milk yogurt, blueberries / poached eggs / chewable vitamins  

banana slices / whole milk yogurt, blueberries / poached eggs / chewable vitamins  

 peas / banana slices, coconut flakes / cod / almonds  

peas / banana slices, coconut flakes / cod / almonds  

 "energy bites" / cherry tomatoes / scrambled eggs / kiwi slices  

"energy bites" / cherry tomatoes / scrambled eggs / kiwi slices  

 tomatoes / strawberries / scrambled eggs / chewable vitamins  

tomatoes / strawberries / scrambled eggs / chewable vitamins  

Our meals aren't perfectly "balanced" yet, but this is just a start. 

 

Breaky